CHRISTIAN THERAPY FOR
SELF-ESTEEM ISSUES
That little voice in your head? The one that second-guesses everything you do, tells you you’re not good enough, or makes you shrink yourself? It’s exhausting. When self-doubt and insecurity take over, therapy helps you quiet the noise and start seeing yourself the way you deserve to be seen.
Unmet expectations & poor communication
Childhood experiences shaping how you connect with others
Fear of rejection or abandonment
Unresolved trust issues & past betrayals
Struggles with emotional vulnerability
People-pleasing & lack of boundaries
Conflicting values or priorities
Feeling disconnected or unseen in relationships
Common Causes of Self-esteem Issues:
Overthinking everything you say or do
Struggling to accept compliments (or brushing them off)
Feeling like a fraud, even when you’re doing well
Constantly seeking validation from others
Saying yes when you really want to say no
Harsh self-talk that you’d never say to a friend
Feeling like you’re not worthy of good things
Signs You’re Struggling with Self-esteem
"You keep showing up for everyone else—when’s the last time you showed up for you?"
Negative self-talk & self-criticism
Impostor syndrome & feeling like you’re not good enough
Perfectionism & fear of failure
People-pleasing & struggling to set boundaries
Self-worth issues in dating & relationships
Feeling “not enough” no matter what you do
Body image & appearance struggles
Self-esteem Struggles I Work With…
Rewire that negative self-talk and learn to be kinder to yourself
Break free from the need for outside validation
Set boundaries without feeling guilty
Learn to trust yourself and your decisions
Let go of the pressure to be perfect
Build self-worth that isn’t based on achievements
How Therapy Can Help
